Been reading The Power of Now lately, and one idea keepsβ¦
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Been reading The Power of Now lately, and one idea keeps pulling me back: most of my stress lives in a future that hasn't arrived yet.
When I actually look at this exact moment, it's usually fine. The weight comes from the story I'm running about the next hour, not the hour itself.
When I actually look at this exact moment, it's usually fine. The weight comes from the story I'm running about the next hour, not the hour itself.
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