Advice for Dealing with Heat Ok, I'm sure a lot of you…
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Advice for Dealing with Heat
Ok, I'm sure a lot of you native Israelis and veteran Olim are laughing at me, but as someone coming from the Northern US, 32 degrees celsius is something I've only experienced a few days per year. As it warms up here I've been drinking plenty of water and dressing lightly, but I'm still sluggish and uncomfortable, even when inside.
I'd appreciate any advice from people who have made a similar transition. For example, I've heard people say that when you move to a hotter climate your blood thins out to adapt... is this true, and if so, is there anything I can do to speed up this process? Any other tips or tricks for staying cool?
Thanks!
#local
Ok, I'm sure a lot of you native Israelis and veteran Olim are laughing at me, but as someone coming from the Northern US, 32 degrees celsius is something I've only experienced a few days per year. As it warms up here I've been drinking plenty of water and dressing lightly, but I'm still sluggish and uncomfortable, even when inside.
I'd appreciate any advice from people who have made a similar transition. For example, I've heard people say that when you move to a hotter climate your blood thins out to adapt... is this true, and if so, is there anything I can do to speed up this process? Any other tips or tricks for staying cool?
Thanks!
#local
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