Hi friends, I hope you are doing great ππΉπΉπΉ Do you likeβ¦
4 reactions
Hi friends, I hope you are doing great ππΉπΉπΉ
Do you like peanut or peanut butter and yet you hesitate to eat because because it is fatty?
See what I found about peanut butter:
"Peanut butter has been found to help regulate blood sugar by reducing insulin spike so it can definitely be incorporated into the diet of a person with diabetes, as long as the product is either sugar-free or low in sugar. Peanut butter contains healthy fat, low carbohydrate and some fibre to positively control blood sugar so it is definitely recommended for either type I or II diabetic individuals."
Jen Hsu (B.Sc.) nutritional sciences.
Even with diabetes, we can enjoy some π₯π₯π₯π₯π₯π₯ though in moderation. πΏπΏ
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I love peanuts and peanut butter. Years ago when I moved to Thailand there was no peanut butter so I made my own, no sugar. Got to liking that better than anything I bought.
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