#OvercomingSelfDoubt #feelgood #earn activity of @philidaβ¦
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#OvercomingSelfDoubt
#feelgood #earn activity of
Self doubt sometimes become a hindrance for us to achieve what we like or our goal.
I was born chubby. I'm heavy since I was a baby. When I was a kid, some called me "taba" (chubby).
Others find a chubby person as cute but sometimes, you will start being conscious on how you look especially when it comes to your weight.
To be honest, I tried to diet several times. I lose weight before but gain some again after a year. Thinking if I can really do it and lose some weight.
Now, I'm starting again. I'm not conscious on how I look, but on my health. To start again, We ordered treadmill to do some exercise. I tried to lessen my rice intake slowly. More fruits and water.
It's hard, yes. But believing in yourself and thinking you can it, helps. Of course, discipline is really important on a diet.
#feelgood #earn activity of
Self doubt sometimes become a hindrance for us to achieve what we like or our goal.
I was born chubby. I'm heavy since I was a baby. When I was a kid, some called me "taba" (chubby).
Others find a chubby person as cute but sometimes, you will start being conscious on how you look especially when it comes to your weight.
To be honest, I tried to diet several times. I lose weight before but gain some again after a year. Thinking if I can really do it and lose some weight.
Now, I'm starting again. I'm not conscious on how I look, but on my health. To start again, We ordered treadmill to do some exercise. I tried to lessen my rice intake slowly. More fruits and water.
It's hard, yes. But believing in yourself and thinking you can it, helps. Of course, discipline is really important on a diet.
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