I am now very careful of what to eat.. I'm avoiding blood…

💍 ansette 💍

@erestu1y agopublic

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#healthyandhappy #healthandwellness

I am now very careful of what to eat..
I'm avoiding blood sugar spike👍

#healthyandhappy #healthandwellness

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6 comments

@shohana

$0 earned1y ago

nice to know more about french fry, thanks dear!

@erestu

$0 earned1y ago

You're welcome dear

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@michaeljosephratcliffe

$0 earned1y ago

They are potatoes. Potatoes are high in starch. Starch is converted to sugar by our bodies.

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@erestu

$0 earned1y ago

Yeah, before I have discovered my blood sugar is high I used to eat fries it's yummy, now goodbye fries.

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@michaeljosephratcliffe

$0 earned1y ago

Same here. I love potatoes. Unfortunately they don't love me back. :(

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@michaeljosephratcliffe

$0 earned1y ago

My sugar is currently a bit high because I just ate, I wear a glucose monitor.

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