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LPT - If someone keeps twisting your words, stop…

LPT - If someone keeps twisting your words, stop explaining. Ask them to repeat your point back in one sentence.

When I feel like I am getting played in a one on one or at work, I stop arguing details.

I say, before I answer, repeat what you think I just said in one sentence.

If they repeat it fairly, we can move forward. If they cannot, or they twist it again, I know they are not trying to understand, they are trying to win.

Then I end it with, cool, we are not aligned, and I walk away.
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