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Cheapest way to get healthy calories My bf is incredibly…

Cheapest way to get healthy calories

My bf is incredibly skint (0 hour contract and getting below full time hours) none of that’s great for mental health at best of times, he’s looking for another job but it’s hard out there, he’s also a runner, which IS good for his sense of purpose/self development/pride. Down side of that is he needs about 4000 calories a day, and by the time bills and rent are taken out it’s very tight to do a grocery shop. So far it tends to be the largest pack of eggs on the shelf, the cheapest bulk packet of meat and a very large bucket of pasta. Does anyone have any high calorie cheap meal /food hacks for the UK or bulk buying stores they’d recommend.
#finance
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4,000 mlx total
$0  total
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