Starting a new morning routine, need advice on pre workout…
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Starting a new morning routine, need advice on pre workout meals and post workout/lunch meals
As the title says I’m trying to incorporate a new morning routine before my work. I recently just had a kid and I want to still have time for the gym but I don’t want to be getting home at 8 o clock every night, so I decided I want to start going to the gym in the morning. This is what it looks like right now: Wake up - 6:30 | leave for gym - 7:00 | be done with workout by - 8:15 | be at work - 8:30 | so now I’m trying to come up with how I want to handle my meals on a budget, I want something cheap and fast for the morning that I can eat before I head to the gym, and something I can pack in a lunchbox for lunch after the gym when I’m at work, while keeping it all fairly healthy and fitness friendly and obviously on a budget. Anyone else that does something similar to this, what do you do or recommend?
#finance
source
As the title says I’m trying to incorporate a new morning routine before my work. I recently just had a kid and I want to still have time for the gym but I don’t want to be getting home at 8 o clock every night, so I decided I want to start going to the gym in the morning. This is what it looks like right now: Wake up - 6:30 | leave for gym - 7:00 | be done with workout by - 8:15 | be at work - 8:30 | so now I’m trying to come up with how I want to handle my meals on a budget, I want something cheap and fast for the morning that I can eat before I head to the gym, and something I can pack in a lunchbox for lunch after the gym when I’m at work, while keeping it all fairly healthy and fitness friendly and obviously on a budget. Anyone else that does something similar to this, what do you do or recommend?
#finance
source
| 4,000 mlx | |
| 5 | |
| 0 |