LPT: Charge your phone anywhere but your nightstand This…
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LPT: Charge your phone anywhere but your nightstand
This simple change means you won't doomscroll in bed, and won't be greeted by the state of the world first thing when you wake up. I've done it and I've found it so much easier to get out of bed in the morning. While the internet eventually catches up with me at least my brain is fully online at that point. If you need an alarm, by an alarm clock, but trust me it will change your sleep.
#entertainment
source
This simple change means you won't doomscroll in bed, and won't be greeted by the state of the world first thing when you wake up. I've done it and I've found it so much easier to get out of bed in the morning. While the internet eventually catches up with me at least my brain is fully online at that point. If you need an alarm, by an alarm clock, but trust me it will change your sleep.
#entertainment
source
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