Feelings aren't bad when we know how to express them. What…
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Feelings aren't bad when we know how to express them. What they told you isn't true: your feelings aren't "drama" or pathetic; they're signs that your system needed protection and that's how you learned to react. Being invalidated hurts and leaves a mark—but it doesn't define who you are today or what you deserve. #emotional intelligence, #reflections
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