LPT- if you want to read more but find yourself doomscrolling in bed: move your phone charger
It might not work for everyone but it really got me reading a lot more.
Doomscrolling was a big problem for me, and not reading was another. I tried putting my phone charger further from my bed on a table opposite from it, and while it was hard at first I finally started to read a whole lot more at night. Another improvement was my morning routine, because it is a few meters away, whenever my alarm goes off, I have to actually get up to turn it off, which makes waking up and starting my day way easier. #entertainment source