Thought...Practice..Action and Enjoy! Dear Friends, I am…
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Thought...Practice..Action and Enjoy!
Dear Friends,
I am sharing an incident that changed my life
Many years ago, when I moved to Chennai in India
A woman in an apartment near me was in severe depression.
She did not contact me directly.
She wanted to meet me through my maid.
I said:
“Come anytime, I will be there.”
But she did not come out.
I did not have her phone number.
I could not contact her.
A month later, the news came that she had died.
That day my heart broke.
That day I decided:
We must spread mental health awareness in my own and extended community.
Silence kills. Stigma also kills.
But hesitation to ask for help kills.
A movement born from that pain
In 2021, I started meditation retreats.
I have conducted sessions before.
But this time was different.
This is not just a retreat.
This is a movement.
...
...
https://www.publish0x.com/lets-prioritize-our-health/thought-practice-action-and-enjoy-xywqlvx
Dear Friends,
I am sharing an incident that changed my life
Many years ago, when I moved to Chennai in India
A woman in an apartment near me was in severe depression.
She did not contact me directly.
She wanted to meet me through my maid.
I said:
“Come anytime, I will be there.”
But she did not come out.
I did not have her phone number.
I could not contact her.
A month later, the news came that she had died.
That day my heart broke.
That day I decided:
We must spread mental health awareness in my own and extended community.
Silence kills. Stigma also kills.
But hesitation to ask for help kills.
A movement born from that pain
In 2021, I started meditation retreats.
I have conducted sessions before.
But this time was different.
This is not just a retreat.
This is a movement.
...
...
https://www.publish0x.com/lets-prioritize-our-health/thought-practice-action-and-enjoy-xywqlvx
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