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What are your best tips for saving on groceries by cutting…

What are your best tips for saving on groceries by cutting back on ingredients like meat?

I really like meat but it is getting more expensive. I am wondering what ways people have cut back in meals without noticing a big difference. I can cut back meat in soups by adding more beans or extra vegetables. Meat seems to be more filling and healthier than adding more starches. I am trying to find a happy medium but still have a filling meals and great taste. I love mushrooms, green beans, zucchini and spinach.
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