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Anyone else noticing their mental health is worse in this…

Anyone else noticing their mental health is worse in this heat?

I have OCD + anxiety and I while I feel like I’ve been doing better in the last year or so, I started backsliding HARD when it started to get so hot/humid. Probably because I’m not sleeping well - our apartment is not getting cool enough at night. I can’t be the only one, right?
#local
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