First ever inverted butterfly performed in a gymnastic competition
For the people who can’t comprehend how insane this is. Imagine doing a muscle up on rings, pretty hard. Now imagine doing it with straight arms to an iron cross position, really hard, but elite gymnast and calisthenic pros can still do it. Now imagine doing that shit upside down, inverted.
This move has set the ceilings in body weight strength to a whole new level, people thought this was genuinely impossible. Till