LPT If you wouldn’t say to a friend don’t say it to yourself
Whenever I do a mistake I tend to be really hard on myself saying for example to myself “omg you so stupid” “why did I do that I’m such an idiot” “why you can’t get it right?”
Until, one day my tutor Skye stopped me when I was having the same crises, and said “if you talk like this to a friend, I bet that friend wouldn’t want to be friends with you anymore, so why do you talk like this about yourself?” 😶😶🥲 I don’t think I can’t forget that anymore.