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Work travel food hacks. Needing to stay frugal on the road…

Work travel food hacks. Needing to stay frugal on the road

As the title states I need some ideas for snacks, food to prep for on the road. My work is making me travel in 3 days a week. I'll be staying in hotels mostly so I am bringing a cooler with me. I'd like to meal prep on monday and then have lunch and dinner planned for Tuesday, Wednesday and Thursday. I'll need stuff that can stay cold or be heated up in a microwave. Any help or suggestions would be such a great help!
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