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LPT: If you rely on motivation, you’ll keep failing…

LPT: If you rely on motivation, you’ll keep failing

Motivation feels great… for a day or two.

Then it disappears, and everything falls apart again.

I used to think I just needed more of it.

Turns out, that was the trap.

What actually worked was removing the need for motivation completely.

I stopped trying to “feel ready” and just followed a simple baseline every day.

Nothing intense, nothing perfect — just something I could repeat even on bad days.

It sounds basic, but it’s the only thing that finally stuck.

I wrote it out for myself back then — if anyone wants it, I can share.
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