LPT: A trifold mirror was one of my best purchases in a while. Showed me what my body looks like, and allowed me to adjust my gym workout.
I wanted to start shaving my head by myself and I bought one of those trifold mirrors that gives you an all sides view of your head. It ended up giving me a good view of what my whole body look like.
Holly shit, I wasn't as fit as I thought I was (I work out 2-3x per week). My front view looks decent, but my side view shows a noticeable belly. My chin is sagging a bit but can only be seen from the side. The back of my head has more white hair than the front. My waist is fatter than initially thought (specially viewed from the back). My back is wider and fatter than initially thought.
It was a fucking humbling experience to see exactly how everyone sees me. I thought I had a decent gym bod, but my 360 view shows a fat-ish, sagging dude.FUCK!!
I spent days just looking at my back, back neck, side profile.
In the gym, I'm prioritising more cardio, more mid-section workout and less emphasis on back muscles.