LPT: If you want to avoid jet lag slightly faster, expose…
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LPT: If you want to avoid jet lag slightly faster, expose yourself to sunlight as soon as possible at your destination.
Sunlight is the strongest signal that resets your body clock. Assuming it’s sunny also obviously ;)
#entertainment
Sunlight is the strongest signal that resets your body clock. Assuming it’s sunny also obviously ;)
#entertainment
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