Affordable therapy recommendations Just a post to say…
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Affordable therapy recommendations
Just a post to say don’t sleep on your workplace benefits. I have been guilty of not digging further into all my benefits until more recent years and have come to learn about my workplace EAP (employee assistance program). This is essentially free virtual therapy/counseling designed to get you through a specific issue/goal that you’re trying to address. I just used it for the first time and had a great experience. This is a benefit I’ve had for YEARS and frankly would’ve used sooner if I’d actually understood it. Anyways, I did five sessions to help with addressing a situation I was going through and so happy to have had this as a benefit.
Worth looking into your work benefits for things like this. Also curious if anyone has had other discoveries of affordable/accessible therapy, or “hidden-gem” workplace benefits?
#finance
source
Just a post to say don’t sleep on your workplace benefits. I have been guilty of not digging further into all my benefits until more recent years and have come to learn about my workplace EAP (employee assistance program). This is essentially free virtual therapy/counseling designed to get you through a specific issue/goal that you’re trying to address. I just used it for the first time and had a great experience. This is a benefit I’ve had for YEARS and frankly would’ve used sooner if I’d actually understood it. Anyways, I did five sessions to help with addressing a situation I was going through and so happy to have had this as a benefit.
Worth looking into your work benefits for things like this. Also curious if anyone has had other discoveries of affordable/accessible therapy, or “hidden-gem” workplace benefits?
#finance
source
| 4,000 mlx | |
| 5 | |
| 0 |