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I have a spending problem, How do i not have a spending…

I have a spending problem, How do i not have a spending problem?

I struggle with impulse buying and it’s starting to feel out of control. People around me keep calling it out, and it’s honestly stressing me out. I don’t know how to stop in the moment or what to do to distract myself when I get the urge to spend. It’s becoming a real problem for me, and I’m worried about where it’s heading if I don’t get a handle on it.
I could really use advice, tips, or anything that has helped others deal with this.
#finance
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4,000 mlx total
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