11 reactions
One thing I really enjoy about living and eating in Thailand is that the foods, herbs, veggies, are so fresh. So many menu items include a short blurb from the cook about why it is good for you.
You can see in the Pic:
Lemongrass - Prevents the growth of some bacteria and yeast. Also it relieves pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.
Ginger - Nausea relief. It encourages efficient digestion. rich in contains antioxidants. Has over 400 natural compounds, and some of these are anti-inflammatory.
Lime - Are high in vitamin C and antioxidants. Improves immunity, reduces heart disease risk factors, prevents kidney stones, aids iron absorption, and promotes healthy skin.
Red Shallots - Shallots are high in antioxidants and may improve blood sugar levels, circulation, seasonal allergies, and heart and bone health. They may also help fight germs and promote weight maintenance.
Garlic - Helps Boost Your Body's Immune System. Helps Reduce High Blood Pressure. Helps Reduce Cholesterol Levels. Can Help With Prevention of Cancer. Has Antibiotic Properties. May Prevent Alzheimer's and Dementia.
Hot Peppers - have stood the test of time. Researchers have shown that capsaicin can improve heart health, prevent diabetes, and prevent cancer. Hot peppers can even lower blood pressure and make you feel less hungry. There has never been an easier way to make your food more interesting than with hot peppers.
You're looking at a virtual Medicine chest on that plate.
Eat Healthy. More Thai recipes:
https://servethailand.com/ThaiFood
You can see in the Pic:
Lemongrass - Prevents the growth of some bacteria and yeast. Also it relieves pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.
Ginger - Nausea relief. It encourages efficient digestion. rich in contains antioxidants. Has over 400 natural compounds, and some of these are anti-inflammatory.
Lime - Are high in vitamin C and antioxidants. Improves immunity, reduces heart disease risk factors, prevents kidney stones, aids iron absorption, and promotes healthy skin.
Red Shallots - Shallots are high in antioxidants and may improve blood sugar levels, circulation, seasonal allergies, and heart and bone health. They may also help fight germs and promote weight maintenance.
Garlic - Helps Boost Your Body's Immune System. Helps Reduce High Blood Pressure. Helps Reduce Cholesterol Levels. Can Help With Prevention of Cancer. Has Antibiotic Properties. May Prevent Alzheimer's and Dementia.
Hot Peppers - have stood the test of time. Researchers have shown that capsaicin can improve heart health, prevent diabetes, and prevent cancer. Hot peppers can even lower blood pressure and make you feel less hungry. There has never been an easier way to make your food more interesting than with hot peppers.
You're looking at a virtual Medicine chest on that plate.
Eat Healthy. More Thai recipes:
https://servethailand.com/ThaiFood
| 39,000 mlx | |
| 43 | |
| 11 |