LPT: no time to go to the gym?building in small workouts…
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LPT: no time to go to the gym?building in small workouts while watching tv is a cheatcode
If you’re like me and find all sorts of excuses not to exercise but love spending time in front of the tv, one good way to keep fit is to build in small and simple workouts such as lifting weights, heel raises, etc while watching tv instead of sitting down like a potato. I’ve even managed to increase my muscle mass just by doing this consistently (3x a week for 2 months while watching tv)
#entertainment
source
If you’re like me and find all sorts of excuses not to exercise but love spending time in front of the tv, one good way to keep fit is to build in small and simple workouts such as lifting weights, heel raises, etc while watching tv instead of sitting down like a potato. I’ve even managed to increase my muscle mass just by doing this consistently (3x a week for 2 months while watching tv)
#entertainment
source
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