LPT: if you did an all nighter or if you are running on…
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LPT: if you did an all nighter or if you are running on low sleep, set your alarm 5-10 minutes earlier
For example, if it takes you 30 minutes to get ready for work, those extra 5 to 10 minutes helps you chill in bed for a few minutes before you get up and start your day. I'm in my mid 20s and it helps alot. But yeah, also washing your face with cool not cold water helps.
#entertainment
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For example, if it takes you 30 minutes to get ready for work, those extra 5 to 10 minutes helps you chill in bed for a few minutes before you get up and start your day. I'm in my mid 20s and it helps alot. But yeah, also washing your face with cool not cold water helps.
#entertainment
source
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