The abundance and information we seek are always available to us, ever-present in the universe, waiting to be received. Every thought, emotion, and action we experience resonates with a certain type of energy. If we’re stuck in a catabolic mindset—filled with stress, negativity, and fear—that’s the energy we attract. Catabolic energy draws more of the same, keeping us in a cycle of limitation and scarcity. We can’t see or receive the opportunities, guidance, or positivity around us because our focus is on the negative.
However, when we choose anabolic energy, which is constructive, expansive, and positive, we become open receivers to the abundance of good in the universe. Anabolic energy attracts more of its kind—possibilities, opportunities, love, and growth. It doesn’t mean that life will be perfect or free of challenges. Life’s natural flow includes ups and downs, and we can’t control anything. But we do have more influence over our experience than we often realize. The key is in our choice of energy.
By consciously choosing to operate from an anabolic place, we open ourselves to receive more of what supports our growth and happiness. It’s not about always being positive, but about being aware of the energy we choose to engage with. In doing so, we tap into the limitless abundance the universe has to offer, guiding us toward a more fulfilling and enriched life.