1️⃣ Which protein foods are you holding? I am holding milk, egg and chicken legs.
2️⃣ Are they your favorite protein foods? Yes!
3️⃣ How often do you eat these protein foods? I often eat egg everyday but if it is not available and the budget is tight, I often eat it as soon as I can get my hands on it. I often drink milk everyday, and I eat chicken once or twice in a week alternate with meat and vegetables but I prefer native chicken because they are more nutritious.