0 reactions
What do you believe in?
As many conversations go, I have so many people explain why it is so hard to change. So hard to make changes.
Even so hard to replace the bad habits with new better habits.
And all I do is agree with them. Because it doesn’t matter what I believe. It all has to do with what they believe. If they believe in the habit or justify the habit, it will be extremely hard to break or replace said habit.
But never impossible. Even when someone is headed for the biggest storm of their life, habits can still be replaced or broken.
What you believe you make true. If you believe a habit will be hard to break, it will. It will grind you every day. But if you believe a new habit or action is better for you, the old habit becomes weaker. And with consistency and focus, that old habit becomes powerless and will be replaced.
But again, what is your belief in anything you want to change? Can you change it? Is the change better? Are you afraid of change? Are you too comfortable in your misery?
Great questions to ask yourself. For I or no one else can change you. Only you can change you. I can provide information and ideas but you have to provide the want and need to to accept them and start the change.
Want to start replacing old catabolic habits? Challenge the limiting beliefs that are empowering those habits. Replace those limiting beliefs with new anabolic beliefs that lead you to new anabolic habits that help you grow and flourish.
It has always been up to you.
No “one” and no “thing” can change you.
Just you. For you are the creator of your life.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#belief #truth #true #habits #change
Background Picture by
Sebastian Staines
As many conversations go, I have so many people explain why it is so hard to change. So hard to make changes.
Even so hard to replace the bad habits with new better habits.
And all I do is agree with them. Because it doesn’t matter what I believe. It all has to do with what they believe. If they believe in the habit or justify the habit, it will be extremely hard to break or replace said habit.
But never impossible. Even when someone is headed for the biggest storm of their life, habits can still be replaced or broken.
What you believe you make true. If you believe a habit will be hard to break, it will. It will grind you every day. But if you believe a new habit or action is better for you, the old habit becomes weaker. And with consistency and focus, that old habit becomes powerless and will be replaced.
But again, what is your belief in anything you want to change? Can you change it? Is the change better? Are you afraid of change? Are you too comfortable in your misery?
Great questions to ask yourself. For I or no one else can change you. Only you can change you. I can provide information and ideas but you have to provide the want and need to to accept them and start the change.
Want to start replacing old catabolic habits? Challenge the limiting beliefs that are empowering those habits. Replace those limiting beliefs with new anabolic beliefs that lead you to new anabolic habits that help you grow and flourish.
It has always been up to you.
No “one” and no “thing” can change you.
Just you. For you are the creator of your life.
-Coach Mike
EDIT your GOALS
Every
Day
Internal
Thoughts
Guarantees
Our
Absolute
Life
Situations
#belief #truth #true #habits #change
Background Picture by
Sebastian Staines
| 8,000 mlx | |
| 8 | |
| 0 |