Why do you really get angry? Here’s the truth: anguish…
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Why do you really get angry?
Here’s the truth: anguish doesn’t exist on the level of awareness, it exists only in the conditioned mind. When we’re unconscious, our thoughts run wild, dragging us into catabolic energy like anger, resentment, jealousy, fear. But awareness changes everything. Awareness is freedom.
Every emotion you’ve ever felt was created within you. Love isn’t handed to you by another person. That person simply triggered a thought that produced the chemical compounds of love inside you. Anger works the same way. It isn’t the situation or the person making you angry—it’s the meaning you attach to what happened. You are the creator of every emotional state you live in.
So the question becomes: are you mindful of the thoughts and perceptions you allow? Or are you living reactively, letting your unconsciousness dictate your emotions?
This is where your full potential lives: in choosing. You can choose awareness. You can choose to pause, notice your thoughts, and guide them toward anabolic energy—gratitude, compassion, empathy, forgiveness, and love. That choice empowers you to influence your emotions instead of being imprisoned by them.
Freedom isn’t found in controlling the outside world. Control is an illusion. True freedom is found in mastering your inner world. The mind may want to react, but the True Self can always choose. One path leads to captivity, the other to empowerment.
The choice is yours. Today, right now.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#freedom #moment #emotions #created #you
Background Photo Credit:
Neal E. Johnson
Here’s the truth: anguish doesn’t exist on the level of awareness, it exists only in the conditioned mind. When we’re unconscious, our thoughts run wild, dragging us into catabolic energy like anger, resentment, jealousy, fear. But awareness changes everything. Awareness is freedom.
Every emotion you’ve ever felt was created within you. Love isn’t handed to you by another person. That person simply triggered a thought that produced the chemical compounds of love inside you. Anger works the same way. It isn’t the situation or the person making you angry—it’s the meaning you attach to what happened. You are the creator of every emotional state you live in.
So the question becomes: are you mindful of the thoughts and perceptions you allow? Or are you living reactively, letting your unconsciousness dictate your emotions?
This is where your full potential lives: in choosing. You can choose awareness. You can choose to pause, notice your thoughts, and guide them toward anabolic energy—gratitude, compassion, empathy, forgiveness, and love. That choice empowers you to influence your emotions instead of being imprisoned by them.
Freedom isn’t found in controlling the outside world. Control is an illusion. True freedom is found in mastering your inner world. The mind may want to react, but the True Self can always choose. One path leads to captivity, the other to empowerment.
The choice is yours. Today, right now.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#freedom #moment #emotions #created #you
Background Photo Credit:
Neal E. Johnson
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