I started playing upbeat music in the morning instead of immediately checking my phone, and it honestly changes the whole mood of getting up.
It’s such a small thing, but hearing a song you love while brushing your teeth, making coffee, or getting dressed makes the morning feel way less miserable.
Basically, give your brain a soundtrack before you give it notifications.
**Correction: I didn’t mean setting the song as your alarm.** I meant actually putting on some happy/upbeat music after you wake up, while you’re getting ready, making coffee, brushing your teeth, etc.
For me, starting the morning with cheerful music just makes the whole mood feel lighter. Sorry, I worded the original post badly. #entertainment source