Dopamine is a neurotransmitter and hormone that acts like the brain's reward and motivating chemical that drives pleasure, focus and goal- directed behavior.
It reinforces behaviors like drinking, eating, and socializing by creating feelings of satisfaction.
It plays a big role in mood, memory, sleep and cognitive functions.
Low dopamine can lead to depression, addiction and apathy while high dopamine leads to mania, hallucinations and addictive behaviors.
That's why they say, a bit of dopamine a day can make you slay
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