LPT: The taste of sweetness is relative. If you reduce sugar in everything you eat, very soon they will still taste just as sweet, but with fewer calories. If you can bear it and have never tried it, I’d really suggest trying a sugar cleanse. Doesn’t need to be super strict, but just spend a few days up to a week of cutting out as much sugar as you can. No candy, no juice, no sweetened coffee or tea, etc. Just stuff like regular bread can start to become really sweet. You might start to catch sweetness in black coffee (if you haven’t before), and fruit will taste like candy. It’s more like a hot and cold thing though and sensitivity to sweetness can change in seconds. That’s why if you eat a sweet candy and then go to a less sweet bread, the bread can taste super bland. This all made me realize that if I start to reduce sugar consumption, it won’t just help me be more healthy, it will actually start to help me appreciate the flavor of things I used to think was bland.