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Number of hay-fever sufferers seeking NHS advice triples
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Sitting in long grass is not recommended for hay-fever sufferers
More than 122,650 people visited the NHS website seeking hay-fever advice last week, as the pollen count hit some of its highest levels this year.
Weekly visitors to the site's hay-fever advice pages have tripled in the past five weeks, NHS England says, with one visit every three seconds on Sunday.
The allergy usually strikes from late March to September, when it is warm, windy and humid and pollen counts high.
There is no cure but over-the-counter medication can manage most symptoms.
Can you spend time in the garden with hay fever?

Hay fever warning over predicted birch pollen high
Is hay fever getting worse in the UK?
They include:
sneezing
coughing
a runny or blocked nose
red, itchy or watery eyes
headaches
earache
losing the sense of smell
People with asthma may also  suffer worse symptoms than usual  over the coming days.  Thunderstorms are predicted  for parts of the UK and water breaks down pollen granules into smaller particles that can lodge deeper into the airways in the lungs.
The pollen count is set to be  high or very high  across most of the UK this week - and the NHS website  features recommendations  on how to manage symptoms, including:
putting petroleum jelly around the nostrils, to trap pollen

showering and changing clothes after being outside, to wash off pollen
staying indoors with doors and windows shut
buying a pollen filter for cars and a high-efficiency particulate air (HEPA) filter for vacuum cleaners
not cutting the grass or keeping fresh flowers inside

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