58 reactions
Bought kutsinta and puto flan from our neighbor who offered some early this morning. Simple joys and delicious treats! 😋
#PinoySnacks
#KakaninTime
#Letseat
#PinoySnacks
#KakaninTime
#Letseat
15
5
2
6 reactions
Pancit Bihon , a Filipino noodle dish made with rice vermicelli, vegetables (like cabbage and carrots), and some meat possibly pork.
nutritional breakdown (per serving, approx. 1 cup or 200g) :
Estimated Nutrients:
Calories: 250–350 kcal
Carbohydrates: 30–40g
(mainly from the rice noodles)
Protein: 8–12g
(from meat, possibly tofu or egg)
Fat: 10–15g
(from oil used for sautéing and pork fat)
Fiber: 2–4g
(from vegetables like cabbage and carrots)
Sodium: 600–900mg
(from soy sauce and seasoning)
Key Vitamins & Minerals:
Vitamin A – from carrots
Vitamin C – from cabbage
Iron – from meat and vegetables
Calcium – small amount of cabbage.
#shortcooked
#morningdishes
#Tangledyummy
#letseat
nutritional breakdown (per serving, approx. 1 cup or 200g) :
Estimated Nutrients:
Calories: 250–350 kcal
Carbohydrates: 30–40g
(mainly from the rice noodles)
Protein: 8–12g
(from meat, possibly tofu or egg)
Fat: 10–15g
(from oil used for sautéing and pork fat)
Fiber: 2–4g
(from vegetables like cabbage and carrots)
Sodium: 600–900mg
(from soy sauce and seasoning)
Key Vitamins & Minerals:
Vitamin A – from carrots
Vitamin C – from cabbage
Iron – from meat and vegetables
Calcium – small amount of cabbage.
#shortcooked
#morningdishes
#Tangledyummy
#letseat
5
1