116 reactions
Good Morning Everyone๐โโ๏ธ
I trust you 're all well and had a good night's rest. Yesterday was a reminder of how fragile and precious each breath is - I had a frightening episode during one of my coughing fits. By God's grace and with Medical care, I am safe.
It also reminded me of a beautiful quote by Thich Nhat Hanh and how fitting that today is World Physiotherapy Day - a day that highlights the importance of breathing, movement and the care our bodies need.
Let's carry into today a spirit of mindfulness: to pause, breath and appreciate the simple moments we're given.
Wishing you all a Meaningful Monday and make it count!
๐๐ค๐งก๐
#BreathOfLife #WorldPhysiotherapyDay #CherishTheMoment #LifeIsPrecious
I trust you 're all well and had a good night's rest. Yesterday was a reminder of how fragile and precious each breath is - I had a frightening episode during one of my coughing fits. By God's grace and with Medical care, I am safe.
It also reminded me of a beautiful quote by Thich Nhat Hanh and how fitting that today is World Physiotherapy Day - a day that highlights the importance of breathing, movement and the care our bodies need.
Let's carry into today a spirit of mindfulness: to pause, breath and appreciate the simple moments we're given.
Wishing you all a Meaningful Monday and make it count!
๐๐ค๐งก๐
#BreathOfLife #WorldPhysiotherapyDay #CherishTheMoment #LifeIsPrecious
18
6
6