Do you know that mustasa (mustard greens) are not naturally yellow. The familiar yellow condiment gets its bright color from turmeric. They are nutrient-dense, fast-growing brassicas related to broccoli and cabbage, often harvested in just 3 weeks. They are also packed with vitamins A, C, and K, along with calcium and iron.
While typically green, some mustard plant varieties have purple or red leaves, which are generally spicier. Historically, mustard has been used to stimulate appetite, relieve muscle pain, and, in some cultures, to treat wounds.
Good morning everyone! Have a mustardilicious day! 😊🤗