Is it normal to mentally black out during converstions? I…
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Is it normal to mentally black out during converstions?
I find conversations anxiety inducing although I never show it. This leads to me mentally blocking out a lot of converstions, mainly the most stressful ones like conflicts and confrontations. It is subconscious. Because of this, I tend to forget why I got into conflict with certain people and how they've disrespected me multiple times. So I remember me stopping speaking to them but a couple weeks later I completely forget why and go back to them. This is also causing me to forget details about people easily or converstions that my brain doesn't consider important like small talk. Yesterday I had a conversation with someone, right after someone else asked what they said and I genuinely couldn't recall.
Is this normal? Should I be concerned?
#relationships
source
I find conversations anxiety inducing although I never show it. This leads to me mentally blocking out a lot of converstions, mainly the most stressful ones like conflicts and confrontations. It is subconscious. Because of this, I tend to forget why I got into conflict with certain people and how they've disrespected me multiple times. So I remember me stopping speaking to them but a couple weeks later I completely forget why and go back to them. This is also causing me to forget details about people easily or converstions that my brain doesn't consider important like small talk. Yesterday I had a conversation with someone, right after someone else asked what they said and I genuinely couldn't recall.
Is this normal? Should I be concerned?
#relationships
source
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