Adults who become physically fitter over a few

g/science

7mo

ago

public

earned

reactions

Adults who become physically fitter over a few months experience a larger spike in BDNF, a brain boosting molecule, after a single workout. This enhanced chemical response may help explain how regular physical activity supports higher level thinking and focus.
#science

BDNF relates to prefrontal cortex activity in the context of physical exercise

Exercise has been shown to support brain health, cognitive function, and increase levels of brain-derived neurotrophic factor (BDNF). While BDNF is kn…

	earnings
	2,000 mlx total
	$0 total

	engagement
	2 views
	0 reactions

Adults who become physically fitter over a few months…

0 comments