#LettingGoNote by @floratis and g/studio There’s one thing…
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#LettingGoNote by
There’s one thing I’d like to let go of. What is it? Sometimes I get depressed 🥸 and don’t feel like doing anything 🚷. When that happens, I just lie down in bed 🛌. My bed is my best friend. I’ll sleep, and when I wake up, I’ll feel better. I don’t want to take antidepressants 💊, so I have to get up and start doing something 🌱🌱🌱. Today I was planting some vegetables, and that gives me hope that I’m doing something good that will bear fruit later 🍅🥕🫑🌶️🌽
I tag:
There’s one thing I’d like to let go of. What is it? Sometimes I get depressed 🥸 and don’t feel like doing anything 🚷. When that happens, I just lie down in bed 🛌. My bed is my best friend. I’ll sleep, and when I wake up, I’ll feel better. I don’t want to take antidepressants 💊, so I have to get up and start doing something 🌱🌱🌱. Today I was planting some vegetables, and that gives me hope that I’m doing something good that will bear fruit later 🍅🥕🫑🌶️🌽
I tag:
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That’s really honest of you to share, my friend! 🌿 It sounds like you’ve found your own way of riding those low moments, resting when you need to, then gently getting yourself back up again. That takes more strength than it might feel like. I love that you went out and planted vegetables today. 🌱🍅 There’s something really grounding about that, putting your hands in the soil, doing something real, and trusting that it will grow in time. It’s kind of like giving yourself that same patience. Your bed being your “best friend” in those moments isn’t a bad thing either, it’s a place where you recharge. The important part is what you said: You get up again. That matters.
Just keep taking it one small step at a time. Even the smallest action, like planting one seed, is already a move forward 🌱✨
Just keep taking it one small step at a time. Even the smallest action, like planting one seed, is already a move forward 🌱✨
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Thank you so much 🙏. Yes, the hardest part is getting up 🚶♂️ and getting started 🆕. That gets my brain 🧠 going, and then I actually start to enjoy it 🎵. I always do what needs to be done for one reason or another—either because it should have been done yesterday, or because it’s something I’m currently enjoying. Mild depression is something you can overcome, but you have to want to 💪😊✨
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