How can I be more positive? I have such a negative mindset…
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How can I be more positive?
I have such a negative mindset due to things that have happened to me in the past. I always assume that people hate me even when they aren’t doing anything, I’m always so paranoid. I want to be able to be more positive and not always think that people are out to get me. This is something that has bothered me for a long time. I have really bad anxiety and ocd, so this only makes it worse tbh. But my news years resolution was to become a better person so I’m willing to do what it takes. I’ve decided to go back on medication, for starters. I’m trying to work on being overall more outgoing, positive, and happy. With the way my brain works, it makes it kind of difficult. But if you have had a similar experience, let me know what worked for you.
#relationships
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I have such a negative mindset due to things that have happened to me in the past. I always assume that people hate me even when they aren’t doing anything, I’m always so paranoid. I want to be able to be more positive and not always think that people are out to get me. This is something that has bothered me for a long time. I have really bad anxiety and ocd, so this only makes it worse tbh. But my news years resolution was to become a better person so I’m willing to do what it takes. I’ve decided to go back on medication, for starters. I’m trying to work on being overall more outgoing, positive, and happy. With the way my brain works, it makes it kind of difficult. But if you have had a similar experience, let me know what worked for you.
#relationships
source
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