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how did you recover from rock bottom Im at rock bottom. My…

how did you recover from rock bottom

Im at rock bottom. My mental health is horrible. Im doing awful at my job. Everything is just overwhelming and I cant focus up on the important things. I dont know how to proceed. I cant find the strength or the brain power to attack work and I feel like im disappointing everyone.

If you have a similar story, how did you recover from rock bottom. How did you find the strength to fight again.
#inspiration
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