how do i stop falling on downhill? My bf and his family go…
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how do i stop falling on downhill?
My bf and his family go on hikes every other week and I love going with them BUT everytime i go I fall. I hardly ever fall on the uphill but on the downhill i fall like 2-5 times. They hike uphill and then trail run on the way down. The problem is I don’t know how to run or even walk fast down the mountains without falling. I think part of it is because I’m blind in one eye and have very bad depth perception. They have told me to go my own pace so I don’t trip but then they get like an hour ahead of me, so I run to try to get ahead and then fall anyway. If anyone knows anything I can do stop falling that would be GREATLY appreciated.
#hiking #activity
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My bf and his family go on hikes every other week and I love going with them BUT everytime i go I fall. I hardly ever fall on the uphill but on the downhill i fall like 2-5 times. They hike uphill and then trail run on the way down. The problem is I don’t know how to run or even walk fast down the mountains without falling. I think part of it is because I’m blind in one eye and have very bad depth perception. They have told me to go my own pace so I don’t trip but then they get like an hour ahead of me, so I run to try to get ahead and then fall anyway. If anyone knows anything I can do stop falling that would be GREATLY appreciated.
#hiking #activity
source
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