Very ill recently and struggling with motivation I had a…
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Very ill recently and struggling with motivation
I had a crappy diagnosis, and getting treatment it doesn’t get me to the gym. I find when I’m in a routine of walking I’m okay but my health will take a slide and I’m off track with food and movement. I’ll gain weight quickly due to less movement and possibly trauma eating - need some support and experiences to get back into movement in a kind non punishing way
#inspiration
source
I had a crappy diagnosis, and getting treatment it doesn’t get me to the gym. I find when I’m in a routine of walking I’m okay but my health will take a slide and I’m off track with food and movement. I’ll gain weight quickly due to less movement and possibly trauma eating - need some support and experiences to get back into movement in a kind non punishing way
#inspiration
source
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