πΆ Stepping Into Wellness: 127,100 Steps Clean Up for the week πΆ
π Hey everyone! Sharing my Tangled Steps Activity for the week of August 17-23
Hitting those daily movement goals takes consistency and my main secret comes down to my everyday errands. Everyday I take a 2 KM round-trip walk from my house to our neighboring subdivisions, except on August 21 (Friday) - i went to our Sports Stadium Oval to join my friends walking and bonding together. God blessed us with good weather this week, Thank Youπ.
Moving on foot daily makes hitting those base numbers completely effortless.
This week though, I packed my limits even further. Wrapped up the week with a relaxing afternoon walk passing by a scenic local subdivision RESORT on my way back home.
The final result: 127,100 Total Steps August 17 - 18,200 August 18 - 18,400 August 19 - 19,100 August 20 - 14,100 August 21 - 23,000 August 22 - 17,100 August 23. - 17,200
I tracked every single step using Sweatcoin, an App I've faithfully trusted and used for the past 3 years to keep me accountable and motivated.
But, I am a bit disappointed when my daily streaks didn't appear, something is wrong with the App maybe, that I will check. And No Weekly Total too.
Anyway, walking keeps my mind clear and my body energized. Excited to see everyone else's journey.
πΆ LET'S KEEP MOVING πΆ And STAY FOREVER YOUNG π LOL
, on taking 1st place this week! π₯ππ₯ Keep moving, keep enjoying those walksβ¦ and yes, we will happily support the plan to STAY FOREVER YOUNG. ππ