When Food becomes your reality When you start with a fat…
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When Food becomes your reality
When you start with a fat body, your eating habits are driven by your brain. You eat not because you're hungry, but simply to avoid reality, food replaces your real life with an imagined one where it takes centre stage.
I know that feeling perfectly. Sad? Eat. Happy? Eat. And when the people closest to you start telling you what and when to eat, what do you do? You wait for everyone to go to sleep, and then the fridge becomes your place. Nobody can change that craving except you.
Then the changes start showing up. Uncomfortable breathing. Unable to walk even 30min. Sweating constantly. Hating summer, especially when you see those perfectly shredded people around you. And I won't even get into the hidden things like diabetes and what follows.
But that's fine, because food is your best friend. Eventually, the thing that will end you.
That's the point where you either change your lifestyle or completely surrender to the food.
#inspiration
When you start with a fat body, your eating habits are driven by your brain. You eat not because you're hungry, but simply to avoid reality, food replaces your real life with an imagined one where it takes centre stage.
I know that feeling perfectly. Sad? Eat. Happy? Eat. And when the people closest to you start telling you what and when to eat, what do you do? You wait for everyone to go to sleep, and then the fridge becomes your place. Nobody can change that craving except you.
Then the changes start showing up. Uncomfortable breathing. Unable to walk even 30min. Sweating constantly. Hating summer, especially when you see those perfectly shredded people around you. And I won't even get into the hidden things like diabetes and what follows.
But that's fine, because food is your best friend. Eventually, the thing that will end you.
That's the point where you either change your lifestyle or completely surrender to the food.
#inspiration
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