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Was in the office today - that´s why I was silent…

Was in the office today - that´s why I was silent.
Yesterday I got injured during training—I took a hard punch to the kidney—and it was a very strange experience. The pain lasted only a moment; then I didn’t feel any pain anymore, and everything around me seemed muffled and quieter—and I wondered in amazement why my coach was standing in front of me, yelling at me to breathe?!
Apparently, I was in shock. A very strange experience.

But everything's fine 😘
After a little while, I kept working out and even did some sprints. Once I got home, though, the pain and exhaustion set in. It really makes you feel like you've been beaten up. LOL
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6 comments

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$0 earned17h ago
ouch
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$0 earned5h ago
Yeah, a little bit 😂
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$0 earned18h ago
oh 😱
tough training day
all good now ?
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$0 earned17h ago
Yeah all good - wil go to bed now, I am tired :) Was a long day and my side hurts lol
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$0 earned17h ago
sleep well and get weel asap
your trainer is in trouble next days , yep
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$0 earned5h ago
It wasn't on purpose—things like that can happen during practice.