Drinking two to three cups of coffee a day might

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Drinking two to three cups of coffee a day might be the sweet spot for lowering the risk of anxiety and depression. New analysis reveals that moderate coffee consumption is linked to better mental health, while drinking excessive amounts may reverse those benefits.
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Two to three cups of coffee a day may protect your mental health

A new analysis of hundreds of thousands of adults reveals that drinking moderate amounts of coffee is linked to a lower risk of developing anxiety and depression, though excessive consumption may reverse those benefits.

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Drinking two to three cups of coffee a day might be the…

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