Thinking everyone is judging you is lowkey a

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Thinking everyone is judging you is lowkey a form of self-centered thinking

I’ve realized the anxiety of thinking everyone is watching/judging you is kinda… self-centered in a weird way. Not in an ego way, but like why do I think I’m on everyone’s mind like that? I’m just a random person in their day the same way they are in mine. Trying to unlearn that has actually helped a bit.
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Thinking everyone is judging you is lowkey a form of…

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