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How to get out of “Manual mode” when socializing? It’s…

How to get out of “Manual mode” when socializing?

It’s always been a conscious, deliberate effort for me to do things that seem to come as second nature for others. When conversing, if I don’t remind myself to look at someone, look away, ask a follow-up question, or pretend to look interested, I just won’t. So now there’s a constant inner monologue reminding me to do things, it’s honestly really overwhelming and possibly even unhelpful.

I went to high school, college, did sports, and have worked several customer service jobs, but to no avail. I’m constantly trapped in my head about figuring out the next “socially appropriate” thing to do, and at this point, I’d rather just come across as strange than worry so much about if I’m being normal enough.
#relationships
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