How to stop oversharing? Whenever something happens…
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How to stop oversharing?
Whenever something happens, either exciting or depressing, i always have to tell everyone. Its not like i dont realize what im doing either, its an urge and i feel like i have to. I always regret saying anything immediately because the people i tell always spread it around, its hurt my close friends before even though i never use names, they just know it was something they trusted me with. I feel so awful for doing this but i feel so out of control. I want people to be able to trust me but they cant. How do I make it so I stop sharing every detail of my life to others?
#relationships
source
Whenever something happens, either exciting or depressing, i always have to tell everyone. Its not like i dont realize what im doing either, its an urge and i feel like i have to. I always regret saying anything immediately because the people i tell always spread it around, its hurt my close friends before even though i never use names, they just know it was something they trusted me with. I feel so awful for doing this but i feel so out of control. I want people to be able to trust me but they cant. How do I make it so I stop sharing every detail of my life to others?
#relationships
source
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